Get 10% of Vegan Pantry Staples

Use code RATEDVFOOD at checkout for 10% off when you shop at Country Life Natural Foods. This online retailer offers a plethora of pantry staples like grains, beans, nuts, dried fruits, ready meals and my favorite… slow baked granolas! Their mission is to increase health and make it easy at affordable prices. Free shipping is available after you spen $99 on items weighing 10lb or less and if you want buy larger items you get free shipping after spending $399. Below are some of my favorite items but you can get even more!

One Step Red Lentil Curry This is literally the best meal ever and you just add water and wait for it to cook! Best part is it’s packed with fiber and protein so it’s a quick, easy and healthy meal.

Cashews for vegan cashew crema and cheeses & Rosemary Maple Cashews for charcuterie boards.

Nutritional Yeast This is mandatory for everyones pantry since it’s fortified with B/12 and is great for making foods taste cheesy and it’s great for making your own parmesan.

Maple Pecan Granola I literally love all of their granolas since they are not super sweet and are always crunchy. They slow bake their granola for 10 hours so all the nutrients are retained. I like adding to my chia pudding, smoothie bowls, vegan yogurt etc.

Medjool Dates I always have dates on hand to make caramel,

Chickpeas Anyone else here a hummus addict!? I am and I definitely ALWAYS need chickpeas on hand for hummus, curries, avocado toast and salads.

Brazil Nuts These are great for your selenium intake so make sure you always have some on hand. They’re full of healthy fats, protein and minerals. I like to chop them up and add to my chia puddings or yogurts.

Chia Seeds As mentioned above, I really like chia puddings so having these on hand are a must for me! They’re full of omega3s and fiber and it’s great for hair strength!

Here are some of my favorite items, they also have chocolates, essential oils and vegan cookies!

Literally the best meal ever! Just add water and wait 30min for it to simmer and cook! Best part is it’s packed with fiber and protein so it’s a quick, easy and healthy meal.

Hello morning! Breakfast in bed never felt so good, add this to your favorite plant based yogurt.

Again, use code RATEDVFOOD at checkout for 10% off when you shop at Country Life Natural Foods.